Hello and welcome to these pages about getting a really good night’s sleep.
About me? I believe in living a good, healthy and inquisitive life while living it as happily and fully as possible.
Wellbeing – a way of life
Above all, wellbeing needs to be a conscious way of life in these thrilling, challenging times. Sleeping well is essential for that, which is why I’ve featured it on this special website.
Along my way, which is quite a long one now, I’ve learned plenty of techniques and approaches that help this to happen for my clients and for myself. No-one is immune from a challenges or even a crisis, but the trick is to pick ourselves up and continue – if possible, better than before.
I am a Hypnotherapist in beautiful Sherborne in Dorset, and also an online Coach. To help ‘deliver the goods’ in these services, I enlist the strengths and beauty of the fields that I’ve studied:
- Coaching – one to one and online
- Emotional Freedom Technique
- Thought Pattern Management
- The Habits of Excellent Entrepreneurs (my research study) for business coaching
They all band together to power up ways to take up our personal responsibility and create as healthy and as happy lives as possible.
Please << get in touch >> to find out more, or to ask any questions…
Don’t forget those 10 things to get better sleep tonight
Happy days! and peaceful nights
Faith is also a Colour, Style and Confidence consultant helping people to look good and feel great naturally.